Pear or Apple? What your body shape reveals
Waist-Hip Ratio Measurement is an extremely important predictor of early morbidity and mortality in both MEN and WOMEN. It’s one of the...
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Ever feel like not knowing where to start is what's keeping you from getting fit?
You're not alone; the first step is often the toughest.
That's where I come in, to guide you from uncertainty to a clear path forward.
Together, we'll map out your fitness journey, making it simple and achievable.
No overwhelming routines, just straightforward, effective strategies.
We start with your goals, your needs, and your pace – it's all about you.
Every workout, every plan is crafted to fit into your life seamlessly.
You'll feel the progress with each session, keeping you motivated and excited.
Ready to take that first step?
Hello!
I'm Karme.
I’m here to make working out less of a chore and more of a fun, rewarding part of your day!
As a NASM Certified Personal Trainer, my passion is helping people like you find their stride in getting fit. Whether you’re starting from scratch or looking to level up your fitness, I’ve got your back with workouts that fit your life and goals.
Let’s get moving together and turn your fitness dreams into reality!
TRAINING PACKAGES
Packages of private personal training sessions. Choose among 3, 6, 9, or 12 month plans.
Train on your own with training sessions designed by Karme. Choose between Fit Flex or Premier plan.
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