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I'm Karme, the heart behind Mindful Motion!

I believe movement should be something you look forward to—not another thing on your to-do list.

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Through yoga, fitness classes, and unique movement experiences, my goal is to help you build strength, improve mobility, find balance, and have a little fun along the way.

Whether you're joining me for a weekly class or a special pop-up event, you'll find a welcoming space to move at your own pace.

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Come as you are. Let's move together!